As a busy working mom, I understand the challenges of making healthy food choices and preparing wholesome meals in today’s modern, fast-paced society. Nutrition can seem overwhelming! Through years of personal and professional experience, I have developed strategies to help overcome the obstacles that often interfere with achieving optimal health through nutrition.

Shelley Amato



Hotel Dieu Grace Healthcare Windsor Regional Hospital

17+ years as RD for Hotel Dieu Grace Healthcare & Windsor Regional Hospital

Windsor-Essex Cardiac Wellness Centre

Development and provision of nutrition services for Windsor Essex Cardiac Wellness Centre

Real Canadian Superstore

In-store dietitian for the Real Canadian Superstore


Western University

Bachelor of Science in Human Ecology
University of Western Ontario

Wayne State University

Post Bachelor of Science in Dietetics
Wayne State University

Eat Right - Academy of Nutrition and Dietetcics

Certificate of Training in Adult Weight Management
Academy of Nutrition and Dietetics