NUTRITION COUNSELLING SERVICES

I will guide you through your own personalized action plan that details how to turn knowledge of nutrition into healthy lifestyle habits.

Nutrition counselling includes:

1

Organizing healthy eating for you and your family

2

Managing diabetes, prediabetes, metabolic syndrome

3

Weight management

4

Treating digestive issues (diarrhea, constipation, GERD/diverticulosis)

6

Improvement of health indicators (blood pressure, cholesterol, blood glucose)

6

Applying a more whole food, plant-based diet for disease prevention and regression

7

Heart disease prevention and management

8

Improvement of energy and overall health

RATES & PACKAGES

Day and evening appointments available

INITIAL
Consultation

$125
(60 mins)

Includes a detailed review of your health history, medication and supplement use, current lifestyle trends, dietary intake assessment and health goal setting.

FOLLOW-UP
Consultation

$60
(30 mins)

$100
(60 mins)

Each follow-up appointment is an opportunity to review your current progress, answer your nutrition questions, provide additional resources and support, and find further solutions to guide your nutrition goals.

FOLLOW-UP
Package

$150
(package of 3 x 30 mins)

Bundle your follow-up appointments for even better value!

Accepted Payment Options: Cash, e-Transfer or Credit Card.

Registered Dietitian services are not covered by the OHIP system; however, many employers offer extended health care benefits, so be sure to check your current insurance coverage. Receipts are available for reimbursement.