I will guide you through your own personalized action plan that details how to turn knowledge of nutrition into healthy lifestyle habits.
Nutrition counselling includes:
Organizing healthy eating for you and your family
Managing diabetes, prediabetes, metabolic syndrome
Treating digestive issues (diarrhea, constipation, GERD/diverticulosis)
Improvement of health indicators (blood pressure, cholesterol, blood glucose)
Applying a more whole food, plant-based diet for disease prevention and regression
Heart disease prevention and management
Improvement of energy and overall health
Includes a detailed review of your health history, medication and supplement use, current lifestyle trends, dietary intake assessment and health goal setting.
Each follow-up appointment is an opportunity to review your current progress, answer your nutrition questions, provide additional resources and support, and find further solutions to guide your nutrition goals.
(package of 3 x 30 mins)
Bundle your follow-up appointments for even better value!
Accepted Payment Options: Cash, e-Transfer or Credit Card.
Registered Dietitian services are not covered by the OHIP system; however, many employers offer extended health care benefits, so be sure to check your current insurance coverage. Receipts are available for reimbursement.